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Do flywheel exercises provide eccentric-overload training?
Darjan Spudić, Kazunori Nosaka
Izvirni znanstveni članek
Oznake: sport;resistance exercise;lengthening contraction;iso-inertial load;yo-yo exercise;concentric contraction;squat exercise;
Interests in eccentric resistance exercises have been increasing in both research and practice. However, implementing eccentric resistance exercise training is often challenging due to the mechanical limitations of traditional training equipment. To address this, flywheel (FW) devices emerged as a p ...
Leto: 2026 Vir: Fakulteta za šport (UL FŠ)
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