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Enhancing sleep quality through transcendental meditation and Maharishi ayurveda in Hungarian population: an integrative approach
Katalin Molnár, Gordana Marković
Magistrsko delo
Oznake: insomnia;quality of life;transcendental meditation;Maharishi ayurveda;
Objective – Insomnia significantly impairs physical and psychological health, and existing pharmacological and behavioural treatments often have limitations. The study evaluated changes associated with a combined Transcendental Meditation (TM) practice and Maharishi Ayurveda (MAV) lifestyle modifica ...
Leto: 2025 Vir: Evropsko središče Maribor (ESM)
Št. zadetkov: 1
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